Ok, this has seriously gone on long enough! Who keeps leaving their newspaper in the bathroom?!?
And why am I so obsessed with this? LOL
What’s even funnier is that someone found it in there again, only this time it was open to the classifieds… is someone contemplating job movement while finishing their… “movement”? ROTFL
Just wanted to let you know that I am spreading your gospel about health and wellness.
Today I walked into the Finance department at work and they were all complaining about how tired and slepy they were since it was a Friday afternoon. I offered to pep them up with 10 quick jumping jacks, which I did myself as an example. Granted, while I was doing them, my pants started to slipp down my butt (which I take as a good sign) and my boobs almost gave me a black eye, but I did them anyway and felt super energized!
Apparently that wasn’t enough to hold their attention.
After careful thought I suggested planking followed by your specialty, “Dead Bugs”. That got them alert!!!
As they were strugglingto figure out which arm went with which leg, I thought of how, as I struggled to do them under your instruction, you used to laugh and talk about how funny people looked when doing Dead Bugs. Watching other people do them gave me a little objectivity and I found myself trying not to laugh my head off at these poor people.
After sweating and crying and finally rolling back into a sitting position, one of them asked me “what muscles is the Dead Bugs exercise supposed to work out?”
“I have no idea. I thought it was just random torture exercise that my trainer made up!”
They all agreed with me that you’re the trainer-from-hell.
Just thought you’d like to know I’m spreading the good word to far and wide, including my place of business 🙂
The Sunburnt Peach